One Canadian mom is touting the benefits of consuming bugs. She’s even raising her baby on a diet that includes…
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New study reveals vegan diet not so environmentally friendly
Vegans often claim their diet is the best for the earth, since it avoids all products of animal husbandry. However,…
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More evidence links inactivity to diabetes and heart disease
People who are inactive for hours on end each day may face an increased risk of diabetes and heart disease…
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‘Scandal’ actress reveals battle with debilitating condition
Actress and recording artist Bellamy Young, who plays first lady Melody “Mellie” Grant on the hit TV show “Scandal,” logs…
Read MoreKate Hudson’s diet and fitness secrets
Kate Hudson and her brother, Oliver Hudson, won the genetic lottery. There’s no question about that. But these two good-looking…
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5 ideas for healthy outdoor dining
Any gorgeous day is perfect for firing up the backyard grill. Here are some simple ways to make eating outdoors…
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Most packaged food for toddlers has too much sugar and salt, CDC says
CHICAGO – Many packaged meals and snacks for toddlers contain worrisome amounts of salt and sugar, potentially creating an early…
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Sugary drinks may reduce stress levels, study suggests
Sugar-sweetened beverages like soda or juice can reduce stress responses in the brain while diet aspartame-sweetened drinks do not, a…
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5 diabetes myths and the facts behind them
Diabetes is a serious disease that often comes with a stigma about poor eating habits and obesity. Even though it…
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How to read nutrition fact labels
Learn the Real Simple definitions for 12 common nutritional terms. Serving Size This number is at the top for a…
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